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Health & Wellness

Resistance Bands/Weights

In order to keep your muscles strong, you must stress them by resistance training. Dumbbell weights or resistance bands are great ways to strengthen your muscles. Resistance bands are great because they are easy to travel with. Take them on your next business trip and you won't miss a workout wherever

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Our regular schedule
Monday:
09:00 am - 12:30 pm
03:00 pm - 06:00 pm
Tuesday:
Closed
Wednesday:
09:00 am - 12:30 pm
03:00 pm - 06:00 pm
Thursday:
08:30 am - 12:00 pm
Closed
Friday:
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Saturday:
By Appointment
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Sunday:
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Testimonials
Reviews By Our Satisfied Clients
"I will and have recommended Mobility Spine and Rehab to others.” Having had lower back pain for several years and not being a big doctor goer, I decided to come to Mobility when one day I could not get off the couch I was laying on. My husband comes here and always talks about how it was working for him. It’s now been about 6 months with no more daily pain. Dr. Brett is very nice and accomodating and the treatments are gentle. I will and have recommended Mobility to others. Thank you."
Rebecca T.

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