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Health & Wellness

Balance

Balance and coordination exist when the body is used for what it is designed for. Exercises such as walking, swimming, yoga, Pilates, bicycling, martial arts, and bodybuilding all help to improve muscle coordination. Activities such as working at a desk, reading, and watching television do the opposite

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Our regular schedule

Monday:

09:00 am - 12:30 pm

03:00 pm - 06:00 pm

Tuesday:

Closed

Wednesday:

09:00 am - 12:30 pm

03:00 pm - 06:00 pm

Thursday:

08:30 am - 12:00 pm

Closed

Friday:

Closed

Saturday:

By Appointment

Closed

Sunday:

Closed

Testimonials

Reviews By Our Satisfied Clients

"I will and have recommended Mobility Spine and Rehab to others.” Having had lower back pain for several years and not being a big doctor goer, I decided to come to Mobility when one day I could not get off the couch I was laying on. My husband comes here and always talks about how it was working for him. It’s now been about 6 months with no more daily pain. Dr. Brett is very nice and accomodating and the treatments are gentle. I will and have recommended Mobility to others. Thank you."

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Balance

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