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Meditation and Me

For many of us, the practice of meditation seems like a totally foreign notion. In an era of full-time, morning-to-night distractions and distractibility, the concept of quietly sitting with nothing else to do seems impossibly ridiculous. Why would anyone do that, we ask, as we text message with one

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Monday:
09:00 am - 12:30 pm
03:00 pm - 06:00 pm
Tuesday:
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Wednesday:
09:00 am - 12:30 pm
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08:30 am - 12:00 pm
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By Appointment
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Testimonials
Reviews By Our Satisfied Clients
"I will and have recommended Mobility Spine and Rehab to others.” Having had lower back pain for several years and not being a big doctor goer, I decided to come to Mobility when one day I could not get off the couch I was laying on. My husband comes here and always talks about how it was working for him. It’s now been about 6 months with no more daily pain. Dr. Brett is very nice and accomodating and the treatments are gentle. I will and have recommended Mobility to others. Thank you."
Rebecca T.

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