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Health & Wellness

Foam Roll

A foam roll is exactly what it sounds like a long roll made of foam which can be used to help with balance and coordination exercise, to help you stretch your muscles and to "roll out" the stress and tension in your muscles in order to release the lactic acid that builds up in muscles and causes pain.

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Location

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Office Hours

Our regular schedule

Monday:

09:00 am - 12:30 pm

03:00 pm - 06:00 pm

Tuesday:

Closed

Wednesday:

09:00 am - 12:30 pm

03:00 pm - 06:00 pm

Thursday:

08:30 am - 12:00 pm

Closed

Friday:

Closed

Saturday:

By Appointment

Closed

Sunday:

Closed

Testimonials

Reviews By Our Satisfied Clients

"I will and have recommended Mobility Spine and Rehab to others.” Having had lower back pain for several years and not being a big doctor goer, I decided to come to Mobility when one day I could not get off the couch I was laying on. My husband comes here and always talks about how it was working for him. It’s now been about 6 months with no more daily pain. Dr. Brett is very nice and accomodating and the treatments are gentle. I will and have recommended Mobility to others. Thank you."

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Foam Roll

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