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Running and Running Injuries

Everyone knows that exercise is good for you.1,2 Many people who haven’t exercised in a while (possibly not in many years) want to know whether running will help them get fit. A follow-up question for those willing to take action in the important area of exercise is how to avoid running injuries. The

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Monday:

09:00 am - 12:30 pm

03:00 pm - 06:00 pm

Tuesday:

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Wednesday:

09:00 am - 12:30 pm

03:00 pm - 06:00 pm

Thursday:

08:30 am - 12:00 pm

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Friday:

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Saturday:

By Appointment

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Testimonials

Reviews By Our Satisfied Clients

"I will and have recommended Mobility Spine and Rehab to others.” Having had lower back pain for several years and not being a big doctor goer, I decided to come to Mobility when one day I could not get off the couch I was laying on. My husband comes here and always talks about how it was working for him. It’s now been about 6 months with no more daily pain. Dr. Brett is very nice and accomodating and the treatments are gentle. I will and have recommended Mobility to others. Thank you."

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Running and Running Injuries

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